Start your week with the Milk and Melts Monday Blog, dedicated to self-care, wellness, and beauty tips for women of color. Each Monday, we share advice, product highlights, and inspiring tips to nourish your body, mind and soul while promoting confidence, wellness, and glowing melanated skin.

Self-Care Mondays with Milk and Melts Blog

From ‘I Love You’ to ‘What’s Next?’ Navigating ...

Hey Girlfriend, let’s get into it. You know that moment when you and your boo are connecting, the “I love you’s” are out there, and suddenly things are starting to...

From ‘I Love You’ to ‘What’s Next?’ Navigating ...

Hey Girlfriend, let’s get into it. You know that moment when you and your boo are connecting, the “I love you’s” are out there, and suddenly things are starting to...

Manifesting Made Real - How to Take Action and ...

Yessss, Girlfriend, it’s that time again, Milk and Melts Monday is here! This week we’re getting into some real talk about manifestation, but hold up, not just the dreaming part,...

Manifesting Made Real - How to Take Action and ...

Yessss, Girlfriend, it’s that time again, Milk and Melts Monday is here! This week we’re getting into some real talk about manifestation, but hold up, not just the dreaming part,...

No Date, No Stress, No Problem! Solo Self Datin...

Let’s be real, we’re always out here doing the most for everyone else - work deadlines, taking care of family, showing up for friends, nurturing our relationships. Everybody’s getting a...

No Date, No Stress, No Problem! Solo Self Datin...

Let’s be real, we’re always out here doing the most for everyone else - work deadlines, taking care of family, showing up for friends, nurturing our relationships. Everybody’s getting a...

Let’s Get Our Energy Right! Eating for Energy a...

Sis, let me be real with you—last month, my energy was sitting at a solid three. I was getting things done, but I was dragging through the days, and I...

Let’s Get Our Energy Right! Eating for Energy a...

Sis, let me be real with you—last month, my energy was sitting at a solid three. I was getting things done, but I was dragging through the days, and I...

Girl, Write It Down! Journaling for Emotional B...

Let’s be real, life has been lif'ing, we often find ourselves juggling a lot. But what if I told you there’s a simple, yet powerful way to process your emotions...

Girl, Write It Down! Journaling for Emotional B...

Let’s be real, life has been lif'ing, we often find ourselves juggling a lot. But what if I told you there’s a simple, yet powerful way to process your emotions...

The Year of the Black Woman: Rising, Leading, a...

Hey Girl Hey This is yours, mines and our year no doubt! The year of the Black woman. It’s the year we recognize the undeniable power, beauty, and resilience of...

The Year of the Black Woman: Rising, Leading, a...

Hey Girl Hey This is yours, mines and our year no doubt! The year of the Black woman. It’s the year we recognize the undeniable power, beauty, and resilience of...